What no one tells you about weight loss
It’ll be fun, they say. It’ll be easy, they say. Well, there’s a lot y’all aren’t saying.
Cut the cord from people who no longer serve you
Snip, snip. It’s time to learn how to let the wrong ones go.
How to support a friend going through a difficult time
Showing up for your friend going through a difficult time is easier than you think.
Dear black boy, you are not forgotten…
Have you ever written a letter to your younger self? If so, what did you say? Here’s a letter that I wrote to my younger self.
Toxic things I left in 2019
We all have attachments to some things that are toxic in our lives. Well, this year it’s time to let some of those things go.
Exposing the superpowers of early birds
Every personality type has a set of superpowers. Early birds are no exception. Here are four superpowers you’d least expect us to have.
Being Black With a Mental Illness
Being an adult is awesome as well as difficult. Life can be more challenging when you’re battling a mental illness.
Confessions of a Recovering Perfectionist
Wondering what goes inside the mind of someone who seems to have it together? Well here’s my story on how I thought I was a person I wasn't.
Managing Major Burnout
Everyone gets stressed out. What happens when your stress doesn’t seem to ever go away? You get burnt out! Don’t give up or give in.
Dealing with Toxic Positivity
Everyone loves to tell you to “stay positive” or “positive vibes only” when you’re going through something, but sometimes that be harmful.
7 People Who Will Inspire Me in 2019
2018 was eventful, to say the least. It also brought challenges to most. Here are some celebrities that I look at to survive the new year.
10 Quotes To Help You Get Through the Week
We all need some encouragement from time to time. Here are some inspiring quotes to keep you going!
7 Mental Health Resolutions to Get Through 2018
Imagine...taking care of your mental health this year, then BOOM! Your life begins to improve drastically.