It’ll be fun, they say. It’ll be easy, they say. Well, there’s a lot y’all aren’t saying.

Young professionals deal with enough at work. Ageism shouldn’t be one of them.

Getting healthier shouldn’t feel like a burden. So why not make it fun?

Snip, snip. It’s time to learn how to let the wrong ones go.

Getting your finances together is a struggle and it takes time.

When you think of the words “health” or “wellness” what emotions come to mind? Do you feel positive vibes or do you become a Negative Nancy? For me, I was the latter for way too long. Wellness is defined as “being in good health.” I didn’t grow up with all the tools that some had to make being healthy easy for them in adulthood. And that’s not to shift blame, but to provide context. So here’s my story about where I plan to go in my wellness journey. History with wellness Grow

The pandemic certainly had its foot on our necks for all of 2020. In December, I was blessed with the opportunity to receive the COVID-19 vaccine. After some serious thought and prayer, I convinced it would be a great opportunity – not only for myself but to share my experience with others. So even though I’m a few months late, here’s how it went. Getting vaccinated After being presented the opportunity twice to get the vaccine, I convinced myself to sign up the second time a

Showing up for your friend going through a difficult time is easier than you think.

So you graduated college and you’re having second thoughts about your career path. That’s completely fine.

Starting your own business can be rough when you’re new to it. Here are some things you realize after you make that “big announcement."