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MY stories
CHECK OUT MY WELLNESS JOURNEY
What no one tells you about weight loss
It’ll be fun, they say. It’ll be easy, they say. Well, there’s a lot y’all aren’t saying.
Jul 5, 20213 min read
What's keeping me motivated
Getting healthier shouldn’t feel like a burden. So why not make it fun?
Jun 6, 20213 min read
Cut the cord from people who no longer serve you
Snip, snip. It’s time to learn how to let the wrong ones go.
May 16, 20214 min read
Fix your finances in a year
Getting your finances together is a struggle and it takes time.
May 3, 20213 min read
Being healthier isn't as sweet as it seems
When you think of the words “health” or “wellness” what emotions come to mind? Do you feel positive vibes or do you become a Negative...
Apr 11, 20215 min read
My COVID-19 vaccine may surprise you
The pandemic certainly had its foot on our necks for all of 2020. In December, I was blessed with the opportunity to receive the COVID-19...
Apr 4, 20213 min read
How to support a friend going through a difficult time
Showing up for your friend going through a difficult time is easier than you think.
Sep 7, 20204 min read
Toxic things I left in 2019
We all have attachments to some things that are toxic in our lives. Well, this year it’s time to let some of those things go.
Jan 26, 20204 min read
Being Black With a Mental Illness
Being an adult is awesome as well as difficult. Life can be more challenging when you’re battling a mental illness.
Aug 18, 20195 min read
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