What no one tells you about weight loss
It’ll be fun, they say. It’ll be easy, they say. Well, there’s a lot y’all aren’t saying.
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MY stories
CHECK OUT MY WELLNESS JOURNEY
- Jun 6, 2021
- 3 min
What's keeping me motivated
Getting healthier shouldn’t feel like a burden. So why not make it fun?
- May 16, 2021
- 4 min
Cut the cord from people who no longer serve you
Snip, snip. It’s time to learn how to let the wrong ones go.
- May 3, 2021
- 3 min
Fix your finances in a year
Getting your finances together is a struggle and it takes time.
- Apr 11, 2021
- 5 min
Being healthier isn't as sweet as it seems
When you think of the words “health” or “wellness” what emotions come to mind? Do you feel positive vibes or do you become a Negative...
- Apr 4, 2021
- 3 min
My COVID-19 vaccine may surprise you
The pandemic certainly had its foot on our necks for all of 2020. In December, I was blessed with the opportunity to receive the COVID-19...
- Sep 7, 2020
- 4 min
How to support a friend going through a difficult time
Showing up for your friend going through a difficult time is easier than you think.
- Jan 26, 2020
- 4 min
Toxic things I left in 2019
We all have attachments to some things that are toxic in our lives. Well, this year it’s time to let some of those things go.
- Aug 18, 2019
- 5 min
Being Black With a Mental Illness
Being an adult is awesome as well as difficult. Life can be more challenging when you’re battling a mental illness.
- Jun 16, 2019
- 5 min
5 Financial Steps to Make Before 25
Financial health is something that is easily overlooked by young people. Here are some steps you can make without breaking the bank.
- May 5, 2019
- 4 min
Confessions of a Recovering Perfectionist
Wondering what goes inside the mind of someone who seems to have it together? Well here’s my story on how I thought I was a person I wasn't.
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